Well, let me first say that I was obviously not successful in finishing out my trip journal! Fail! Here’s the very shortened version.
Day 26 – Lake Plitvice, Croatia. WOW stunning
Day 27-29 Zadar, Croatia. YES we were in Croatia for the World Cup Final! However, we were unable to stay. That is one of the many occurrences that made our Croatia trip a little underwhelming. It was purely coincidental and poor planning – Croatia is amazing!
Day 30-34 Budapest. Those days just flew by!
So, at this point we’ve been home exactly two weeks. It feels unreal to be back, but the whole trip seems a bit unreal as well, like it took place in an alternate universe or something. I’ve had the usual post-trip lows, combined with getting too stressed about socializing with friends and family, trying to squeeze in my own favorite summer Austin activities, before getting back to the grind of the school year. *Sigh*
Since getting back we spent: one day at home, one day at a family reunion, and then about five days at home before heading to South Padre Island for a friend’s birthday.
It was lovely, but we were SO happy to be back in our beautiful home on Tuesday. What’s really cool, is that we were able to Airbnb our place during our short trip to the coast – we are really starting to enjoy this whole Airbnb-ing thing. We already a group booked for Labor Day when we’re headed out of town again!
This summer has been one amazing experience after another. I am so grateful. However, there’s always room for emotional baggage to sneak in. 😉
#1: Family. I had big plans to confront my family with some big topics before I left. I had so many reasons to go for it. I wrote a poem that I think really sums up how I felt about laying it all out there. But, when the time came.. I just couldn’t. At first I was incredibly disappointed, but I’ve since learned that it just wasn’t my right time, and that’s okay. However, since there was this big build-up that ended up leading to nothing, I feel a little confused and uncomfortable about when I stand with all of them. I’m working on figuring that out.
#2: Friends/Relationships. One of my friends – let’s call her Mary – went through a really bad break-up this past Spring. I’ve chosen to adjust my life quite a bit to be there for her, and I wouldn’t have it any other way. However, with that comes the added challenge of maintaining boundaries, which is something I think we all struggle with, especially when we’re really worried about someone we love and care for immensely.
So, during my first week back, I just felt like I HAD to see Mary as much as possible, who had missed me so much while I was gone, AND everyone else. I was extremely stressed and overwhelmed, and didn’t really want to see anyone. I felt like I was letting everyone down by not being social enough. Not wanting to see anyone is pretty typical for me post-trip, but it was worse this time because I felt more obligation.
It took some time and a therapy session to figure out what was going on. You see, with my family,
a lot of my process has been setting boundaries with my mom… and then my dad (unexpectedly) and now, even more unexpectedly, my brother
When this happened with him, I just felt a lot of anger, disappointment and helplessness… as most importantly, responsibility, because I was so worried about him. All of these feelings transferred to Mary, and then onto all of my other friends. I was only allowing myself to see the “burdens” of friendship, not all of the joy I’ve cultivated over the last few years as I’ve build up my friend group and re-learned how to trust friends.
Furthermore, I allowed myself to believe that these burdens were real. I’ve now realized they aren’t. Loyalty, “being there,” helping others, sure it’s all really good, but it’s not a REQUIREMENT of friendship. My therapist asked me two really great questions: What do you think it means to be a great friend? I responded with some variation of the list above. Then she asked, “What do you think your friends would tell you that you need to do in order to be a great friend?” I laughed out loud because I knew right away – they love me just as I am, and they would 100% say, “Just be you, silly!”
Once I realized this, I was able to drop my expectations for myself as a friend a little more easily, which was really good because I still had to make it through the beach trip with five friends. 😉 Sidenote: It is so wonderful to have authentic relationships. I felt so isolated just a few years ago.
#3 My weight: I lot of my thoughts about it can be summed up here. Even though it was almost two months ago that I realized I’ve gained so much weight, I’m only now starting on my weight-loss and overall health reset. I suppose that’s not entirely true – I started doing Yoga With Adriene very regularly while on the trip. I highly recommend Yoga With Adriene because it is just so easy to do it everyday. It’s free, it’s usually only about 20 minutes, and she focuses on self-love and being our true selves, something I know I need to be reminded up everyday.
Anyway, we got back from the beach on August 1, so I started my Whole30 on August 1. I will do this Whole30, reintroduce the foods the right way, and stay on track until I reach my target weight and lifestyle. 🙂 I know I can do this. I know I am capable of change, but that doesn’t mean I don’t spend a lot of my time feeling really down about my body and the journey ahead of me.
Thankfully, I had a really big “aha moment” while doing yoga in Budapest. The AC wasn’t on, so I ended up taking off my shirt and doing yoga in my sports bra. This meant having to see more of my body. Shame instantly came over me… but then I heard my yoga teacher within say, “If you can’t love your body now, how can you expect yourself to treat it better and reach your goals?”
I love the skin I’m in.
Because I love my body, I will treat it well. I will live the healthy lifestyle I deserve.